Related Questions

What does bright red period blood mean? From beginning to end it's been bright red and medium heavy

More blood. Bright red blood usually indicates greater than usual amount of blood being lost in the periods. You may wish to take oral iron and multivitamin supplements to prevent anemia. For good health - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex, if you have sex. Get HPV vaccine. Read more...