2 doctors weighed in:

How much water weight can you lose from drinking magnesium citrate?

2 doctors weighed in
Dr. Yash Khanna
Family Medicine
1 doctor agrees

In brief: Not much

Magnesium citrate is a saline laxative which works by drawing water into the small intestine even though you will loose some water but it will not cause any significant weight loss, and whatever loss of water, is replaced pretty soon.
Net effect no weight loss.

In brief: Not much

Magnesium citrate is a saline laxative which works by drawing water into the small intestine even though you will loose some water but it will not cause any significant weight loss, and whatever loss of water, is replaced pretty soon.
Net effect no weight loss.
Dr. Yash Khanna
Dr. Yash Khanna
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