1 doctor weighed in:

Can you lose 15-30 lbs in 30 days? By diet mostly?

1 doctor weighed in

In brief: Not safe!

You don't need a "diet.
" just limit calories, avoid fattening foods, and get off the couch! www.Loseit.Com can guide you and it's totally free. One pound a week is a safe, reasonable goal for weight loss.

In brief: Not safe!

You don't need a "diet.
" just limit calories, avoid fattening foods, and get off the couch! www.Loseit.Com can guide you and it's totally free. One pound a week is a safe, reasonable goal for weight loss.
Dr. Scott Welker
Dr. Scott Welker
Thank
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