Any over-the-counter stuff to relieve jock itch?

Jock itch. Since jock itch is a fungal infection, include good quantity of garlic in your food. Garlic has antifungal qualities. Apply honey and garlic alternatively on the infected skin.Diet to avoid: avoid eating refined carbohydrates, sugar and food items that contain yeasts. Avoid alcohol because it eventually converts to sugar. Your diet must contain a lot of raw fruits and vegetables.