3 doctors weighed in:

It is ok to take amino acids 2222 even though your not going into the gym?

3 doctors weighed in
Dr. Randy Baker
Holistic Medicine
1 doctor agrees

In brief: Yes

Everybody needs Amino Acids every day, whether you are working our or not.
The best source of Amino Acids is protein in our diet- beans, nuts, seeds., dairy, eggs, meat, but some people have trouble digesting these or have a diet low in these foods, in which case taking Amino Acids can help. Blood and urine tests can assess whether you are deficient in Amino Acids but extra Amino Acids are safe.

In brief: Yes

Everybody needs Amino Acids every day, whether you are working our or not.
The best source of Amino Acids is protein in our diet- beans, nuts, seeds., dairy, eggs, meat, but some people have trouble digesting these or have a diet low in these foods, in which case taking Amino Acids can help. Blood and urine tests can assess whether you are deficient in Amino Acids but extra Amino Acids are safe.
Dr. Randy Baker
Dr. Randy Baker
Thank
Dr. Ronald Krauser
Internal Medicine - Rheumatology

In brief: Probably

If this is just a protein powder or liquid, it would be safe.

In brief: Probably

If this is just a protein powder or liquid, it would be safe.
Dr. Ronald Krauser
Dr. Ronald Krauser
Thank
Read more answers from doctors