Kick counts count
Eat a bit of food or drink a small amount of juice, then lie on your left side and count how long it takes you to feel your baby move 10 times.
You should feel 10 movements within 2 hours. If you don't, call your provider. Often women feel that their baby isn't moving enough because they are too busy, or are distracted by other things going on. Stop and pay attention you'll get a better idea.