3 doctors weighed in:

My back ache often. Its centered around the lower portion. Iam 25 years old?

3 doctors weighed in
Dr. Ramin AmirNovin
Neurosurgery
1 doctor agrees

In brief: Conservative care

There are many studies on the subject of lower back pain.
The majority suggest the best method of controlling chronic lower back pain is exercise to create core strength and loose weight. I also suggest daily stretching and core strength exercises. You can find these exercises at: http://harvardneurosurgeon.Com/pt2.Html.

In brief: Conservative care

There are many studies on the subject of lower back pain.
The majority suggest the best method of controlling chronic lower back pain is exercise to create core strength and loose weight. I also suggest daily stretching and core strength exercises. You can find these exercises at: http://harvardneurosurgeon.Com/pt2.Html.
Dr. Ramin AmirNovin
Dr. Ramin AmirNovin
Thank
Dr. Yash Khanna
Family Medicine

In brief: Back ACHE

Chronic back ache may be related to your physical activities or may be due to problem with your spine.
You need to see your doctor who will examine you and if he feels you need imaging studies will order MRI and prescrbe meds, non steroidal anti inflammatory and muscle relaxants with or without physical therapy to help you with your chronic pain in back.

In brief: Back ACHE

Chronic back ache may be related to your physical activities or may be due to problem with your spine.
You need to see your doctor who will examine you and if he feels you need imaging studies will order MRI and prescrbe meds, non steroidal anti inflammatory and muscle relaxants with or without physical therapy to help you with your chronic pain in back.
Dr. Yash Khanna
Dr. Yash Khanna
Thank
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