2 doctors weighed in:

I play football and excercise daily...How good is taking two lemons a day after excercise with water and salt along with sugar?

2 doctors weighed in
Dr. Ramon Garcia-septien
Family Medicine
1 doctor agrees

In brief: It is ok

You are drinking electrolites very important for your body.
After a game.

In brief: It is ok

You are drinking electrolites very important for your body.
After a game.
Dr. Ramon Garcia-septien
Dr. Ramon Garcia-septien
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