3 doctors weighed in:

What's the best home remedy for sore throat? And excess phlegm also? Alwhat to avoid in food?

3 doctors weighed in
Dr. Heidi Fowler
Psychiatry
2 doctors agree

In brief: Sore throat

For significant sore throat with swollen tonsils / lymph nodes – see physician & get a strep throat test/ culture.
If you have strep throat, antibiotic therapy is imperative to prevent future complications. Consider tylenol (acetaminophen) or nonsteroidal anti-inflammatory medications. Saltwater gargles: mix 1 tsp salt in 8 oz warm water – gargle several times a day. Or gargle with aloe vera juice twice a day.

In brief: Sore throat

For significant sore throat with swollen tonsils / lymph nodes – see physician & get a strep throat test/ culture.
If you have strep throat, antibiotic therapy is imperative to prevent future complications. Consider tylenol (acetaminophen) or nonsteroidal anti-inflammatory medications. Saltwater gargles: mix 1 tsp salt in 8 oz warm water – gargle several times a day. Or gargle with aloe vera juice twice a day.
Dr. Heidi Fowler
Dr. Heidi Fowler
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