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What are some good workouts to burn fat?
1 doctor weighed in

Dr. Thomas Namey
Internal Medicine - Rheumatology
In brief: The best are combs!
Cardio exercise burns calories.
Resistance exercise( weight training) burns calories & builds muscle. Remember, your bmi is a fallacy. Your percent body fat is the goal! reduce it and become leaner. That should be every persons goal!

In brief: The best are combs!
Cardio exercise burns calories.
Resistance exercise( weight training) burns calories & builds muscle. Remember, your bmi is a fallacy. Your percent body fat is the goal! reduce it and become leaner. That should be every persons goal!
Dr. Thomas Namey
Dr. Thomas Namey
Thank
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