4 doctors weighed in:

How to be happier--why am I sad all the time while ttc?

4 doctors weighed in
Dr. Glen Elliott
Pediatrics - Psychiatry
2 doctors agree

In brief: Too vague

Not sure what ttc means.
Perhaps you could clarify. Also, are you just "not happy, " or do you have a persistently depressed mood? Any other symptoms? Might be worth at least a visit to your primary care doctor to discuss symptoms and decide if action is needed.

In brief: Too vague

Not sure what ttc means.
Perhaps you could clarify. Also, are you just "not happy, " or do you have a persistently depressed mood? Any other symptoms? Might be worth at least a visit to your primary care doctor to discuss symptoms and decide if action is needed.
Dr. Glen Elliott
Dr. Glen Elliott
Thank
Dr. Vasu Brown
Wound care

In brief: Gratitude

Sadness is a sign you have not accepted where you are - replace this with gratitude for being given a challenge you can work with.
Sadness is victim thinking serves no purpose and drains you. Gratitude is a choice thinking - life is about choice so set goals you can work on. I do a exercise if I am sad. (taught by sri srravishankar) sniff out sadness -sniff twice -http://www.Artofliving.Org.

In brief: Gratitude

Sadness is a sign you have not accepted where you are - replace this with gratitude for being given a challenge you can work with.
Sadness is victim thinking serves no purpose and drains you. Gratitude is a choice thinking - life is about choice so set goals you can work on. I do a exercise if I am sad. (taught by sri srravishankar) sniff out sadness -sniff twice -http://www.Artofliving.Org.
Dr. Vasu Brown
Dr. Vasu Brown
Thank
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