1 doctor weighed in:
I lost weight very quickly, two years ago. Now I have flab on arms. How old before exercise doesn't help?
1 doctor weighed in

Dr. Seema Patel
Holistic Medicine
In brief: Can still help
Exercise at any age has been shown to help.
The more continous you are with your exercise the better the pay off but starting today can still help. The alternative is doing nothing and just become flabbier!

In brief: Can still help
Exercise at any age has been shown to help.
The more continous you are with your exercise the better the pay off but starting today can still help. The alternative is doing nothing and just become flabbier!
Dr. Seema Patel
Dr. Seema Patel
Thank
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