2 doctors weighed in:

Are the claimed benefits of honey and cinnamon a hoax? Do honey and cinnamon have any real health benefits?

2 doctors weighed in
Dr. Randy Baker
Holistic Medicine
1 doctor agrees

In brief: Many benefits

Both cinnamon and honey have many proven significant health benefits.
Cinnamon is esp. Good at controlling blood sugar & has many other benefits- a good summary of research is at http://cinnamonvogue.Com/cinnamoncommonuses.Html honey also has many benefits, esp. When raw & is valuable topically for wounds. It has many benefits when eaten but should be used in moderation. See http://bit.Ly/1aporiw.

In brief: Many benefits

Both cinnamon and honey have many proven significant health benefits.
Cinnamon is esp. Good at controlling blood sugar & has many other benefits- a good summary of research is at http://cinnamonvogue.Com/cinnamoncommonuses.Html honey also has many benefits, esp. When raw & is valuable topically for wounds. It has many benefits when eaten but should be used in moderation. See http://bit.Ly/1aporiw.
Dr. Randy Baker
Dr. Randy Baker
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