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If I workout 2 times a day rigorous workout, can I lose post baby fat?

1 doctor weighed in
Dr. Cornelia Franz
Pediatrics

In brief: Relax!

Working out and eating right will help you get back your pre-baby shape.
Do not overdo as that can affect milk production if you re breast feeding. Too early and too rigorous workouts can have a negative impact on your body/health as well. Moderation and will win the day.

In brief: Relax!

Working out and eating right will help you get back your pre-baby shape.
Do not overdo as that can affect milk production if you re breast feeding. Too early and too rigorous workouts can have a negative impact on your body/health as well. Moderation and will win the day.
Dr. Cornelia Franz
Dr. Cornelia Franz
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