Can eating a low calorie diet effect your period?

Menstrual cycle. Yes. Anorexia is a cause of abnormal period, very low calorie diet might cause the same symptoms. Please consult a dietitian before doing a low calorie regimen.

Related Questions

Can a low calorie diet affect your period?

Yes. A consistently low calorie diet leading to significant and/or rapid weight loss can cause the body's hormonal balance to become disrupted. It is not uncommon for someone who is significantly underweight or who has lost weight very rapidly to experience amenorrhea, or the absence of menstruation. Read more...
Yes. When you decrease fat in the body your hormone balance can change. Usually this is due to Progesterone deficiency. Low fat also leads to low estrogen. Read more...

Any advice? I have been on a low calorie diet and haven't gotten my monthly period yet?

Might be due to low. calories. Reasons for missed/late periods: low body weight, obesity, marked weight ^ or v, over-exercise, endurance athletics, breast-feeding, ^ stress, illness, eating disorders (bulimia or anorexia), anovulatory cycle (no egg released), travel, hormone irregularities, drug use, meds (i.e., birth control) or medical problems (i.e. PCOS). #1 reason is pregnancy. Read more...

Can PCOS be caused by extremely low calorie diet at age of 13? (diet caused clockwise periods not to come for 6 months, until returned to norm diet)

NOT MY FIRST CHOICE. Starvation/anorexia suppress the creation of hormones that are needed to sustain normal cycles. Return to normal nutrition signals the bodies internal clock that reproduction, an optional body function, would not draw off nutrients needed for the person to survive. PCOS is an entirely different issue that can cause irregular cycles. Read more...

Might going on a low calorie diet for 30 days cause rapid weight re-gain after eating again?

Yes. With crash dieting, it is very difficult to keep weight down. You have to be physically and emotionally ready to loose weight and keep it down. So loose weight slowly. Read more...

How should I work up in calories after a low calorie diet? I've been on a low calorie diet for about 5 weeks now. I'm 19 and a freshman in college. I put on 20 lbs first semester and have lost all of it. I was eating approximately 800 calories a day and w

In . In general, slow transitions work best. Gained weight comes from consuming more calories than you burn. Some people burn more calories than others at a baseline (normal activity), others gain weight very easily - this baseline of calories burned will slowly decrease through almost everyone's lifetime. As you increase your calories, monitor your weight and note the time you commit to exercise each day or week. If you start gaining, either increase your exercise intensity or eat healthier foods with less fat and sugar. Not all exercise is equal, shorter durations of high intensity exercise is much better than a leisurely walk or sitting on a stationary bike and reading a book, however any degree of exercise is better than nothing. Don j peterson md cosmeticsurgicalarts.Com. Read more...

Should I be eating muffins on a low calorie diet?

Muffins HiCarb,↓Loss. What are your goals? Calories are units of heat to warm h20 as measured in a calorimeter, not by eating & routinely guessed for ?$, per usual practices. Study: wikipedia.Org/calorimeter, nusi.Org, lustig, taubes, attia, enig, dietdoctor, videos: big fat lies, mcgovern's report, sugar the bitter truth, science for smart people, big fat fiasco, why we get fat & my answers on healthtap. Read more...

116 lbs overweight. Started high protein/fiber, low calorie diet. Eating more than usual but less calories and fat. Lost 3.4 lbs in 3 days. Ok? Eating1300-1400 calories per day. Never hungry for more

Sweat it out. And exercise more on a regular basis. Drink more water to help with ur metabolism. Was ur thyroid function tested? I applaud u for ur determination to maintain good health. Best wishes! http://usatoday30.Usatoday.Com/yourlife/fitness/weight-loss-challenge/2011-01-03-wlcbesttips03_st_n.Htm?Csp=34 http://articles.Mercola.Com/sites/articles/archive/2012/11/26/herbs-and-spices.Aspx#! Read more...
Congratulations. Congratulations on attempting to lose weight! the problem with diets is that they are sometimes unsustainable. If you are eating 1300 calories per day and are not hungry this is a sign that you were maybe overeating before. The best solution is to make long term lifestyle changes. Losing a pound a day may be too much, a more realistic goal is 2-4 lbs per week. Read more...
Ok. Usually initial weight loss is water weight loss. Later on its caloric weight loss. So you are on right track. Just be patient and exercise also. The trick is not losing weight. The tough part is not gaining it all back. That is why the stress is placed on not to deprive yourself and go slow. Read more...

How safe is a low calorie diet?

How low? Very strict diets run the risk of dehydration and ketosis and possibilities to faint, develop anemia or electrolyte disturbances ( low potassium, calcium, magnesium, low vitamins etc.) less than 1200 cal/ day are probably too restrictive. Read more...
See below. Low calorie diet depends on how low your calorie intake should be. Chasing calories is not always the best answer. Learning how to eat for yourself is the best way to go. Discuss with your doctor before beginning any weight loss program. You can find some [email protected] and it's all for free. Blessings to you. Read more...