2 doctors weighed in:
How do you get rid of shin splints? Stop or walk around?
2 doctors weighed in

Dr. Jeffrey Sider
Sports Medicine
1 doctor agrees
In brief: Rest
I would recommend ice, rest, stretching and nsaids if activity exacerbates the pian that exercise should be avoided.
Sometimes shoes or foot problems could be a factor.

In brief: Rest
I would recommend ice, rest, stretching and nsaids if activity exacerbates the pian that exercise should be avoided.
Sometimes shoes or foot problems could be a factor.
Dr. Jeffrey Sider
Dr. Jeffrey Sider
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