2 doctors weighed in:

How do you get rid of shin splints? Stop or walk around?

2 doctors weighed in
Dr. Jeffrey Sider
Sports Medicine
1 doctor agrees

In brief: Rest

I would recommend ice, rest, stretching and nsaids if activity exacerbates the pian that exercise should be avoided.
Sometimes shoes or foot problems could be a factor.

In brief: Rest

I would recommend ice, rest, stretching and nsaids if activity exacerbates the pian that exercise should be avoided.
Sometimes shoes or foot problems could be a factor.
Dr. Jeffrey Sider
Dr. Jeffrey Sider
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