7 doctors weighed in:
Will exercising help me or hurt me?
7 doctors weighed in

Chinelo Ikpeama
Obstetrics & Gynecology
6 doctors agree
In brief: Depends
If done right, exercise is always helpful.
See your doctor for proper clearance and possibly a personal trainer to design a program around your limitations.

In brief: Depends
If done right, exercise is always helpful.
See your doctor for proper clearance and possibly a personal trainer to design a program around your limitations.
Chinelo Ikpeama
Chinelo Ikpeama
Answer assisted by Chinelo Ikpeama, Medical Student
Thank
Dr. Thomas Namey
Internal Medicine - Rheumatology
In brief: Only help if done Rt
Exercise only helps if done right.
Improves immunity. Maintains weight. Keeps you lean. Helps activities of daily living. Improves Insulin sensitivity. Increases metabolic rate. Improves mood. Improves self-esteem. Can ward of arthritis. And etc!

In brief: Only help if done Rt
Exercise only helps if done right.
Improves immunity. Maintains weight. Keeps you lean. Helps activities of daily living. Improves Insulin sensitivity. Increases metabolic rate. Improves mood. Improves self-esteem. Can ward of arthritis. And etc!
Dr. Thomas Namey
Dr. Thomas Namey
Thank
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