2 doctors weighed in:
What can I do to help with the pain in my trigger points?
2 doctors weighed in

Dr. Tapan Joshi
Pain Management
In brief: Many things
Start with otc pain meds and stretching esercises, if no relief then physical therapy for myofacial release, tapping, modalities with stretching and strengthening exercises and postural correction, if no releif then injection therapy or accupuncture.

In brief: Many things
Start with otc pain meds and stretching esercises, if no relief then physical therapy for myofacial release, tapping, modalities with stretching and strengthening exercises and postural correction, if no releif then injection therapy or accupuncture.
Dr. Tapan Joshi
Dr. Tapan Joshi
Thank
Dr. Betty Keller
Internal Medicine - Rheumatology
In brief: Stretching
Try gentle stretching exercises, yoga, massage, acupuncture or physical therapy.

In brief: Stretching
Try gentle stretching exercises, yoga, massage, acupuncture or physical therapy.
Dr. Betty Keller
Dr. Betty Keller
Thank
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