5 doctors weighed in:

Not healthy in any way since took job working online at 60. Fearful itll cause heart disease and obesity. Now what to do?

5 doctors weighed in
Dr. Charles Jost
Internal Medicine - Cardiology
4 doctors agree

In brief: Change is good!

Make changes! see a doctor, start exercising (per doctor's orders), stop smoking, reduce alcohol consumption, change diet! increase fresh veggies and fruits, eliminate white flour, sugar & rice, increase fiber, reduce red meat consumption.
All small steps to get your life and health back!

In brief: Change is good!

Make changes! see a doctor, start exercising (per doctor's orders), stop smoking, reduce alcohol consumption, change diet! increase fresh veggies and fruits, eliminate white flour, sugar & rice, increase fiber, reduce red meat consumption.
All small steps to get your life and health back!
Dr. Charles Jost
Dr. Charles Jost
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Dr. Adam Smith
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