5 doctors weighed in:
Not healthy in any way since took job working online at 60. Fearful itll cause heart disease and obesity. Now what to do?
5 doctors weighed in

Dr. Charles Jost
Internal Medicine - Cardiology
4 doctors agree
In brief: Change is good!
Make changes! see a doctor, start exercising (per doctor's orders), stop smoking, reduce alcohol consumption, change diet! increase fresh veggies and fruits, eliminate white flour, sugar & rice, increase fiber, reduce red meat consumption.
All small steps to get your life and health back!

In brief: Change is good!
Make changes! see a doctor, start exercising (per doctor's orders), stop smoking, reduce alcohol consumption, change diet! increase fresh veggies and fruits, eliminate white flour, sugar & rice, increase fiber, reduce red meat consumption.
All small steps to get your life and health back!
Dr. Charles Jost
Dr. Charles Jost
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