3 doctors weighed in:

Can you lose weight by sweating in your sleep?

3 doctors weighed in
Dr. Donald Jacobson
Psychiatry
2 doctors agree

In brief: Water wt

Hardly an efficient way to lose weight

In brief: Water wt

Hardly an efficient way to lose weight
Dr. Donald Jacobson
Dr. Donald Jacobson
Thank
1 comment
Dr. Heidi Fowler
I agree with Dr. Jacobson, Our body does continue to burn calories as we are sleeping - but significantly less then when we are awake and active.
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