3 doctors weighed in:

What can I do about this huge weight gain?

3 doctors weighed in
Dr. Betty Keller
Internal Medicine - Rheumatology
1 doctor agrees

In brief: Get Evaluated

Get a good physical exam and lab work to make sure there is not a medical reason for your weight gain.
Check out healthtap weight loss tips to get started on a healthy lifestyle.

In brief: Get Evaluated

Get a good physical exam and lab work to make sure there is not a medical reason for your weight gain.
Check out healthtap weight loss tips to get started on a healthy lifestyle.
Dr. Betty Keller
Dr. Betty Keller
Thank
Dr. Richard Lipman
Internal Medicine - Diabetology

In brief: Find Cause of wtgain

Huge weight gain means you are eating a lot of bad food, rarely is due to some metabolism problem. Find out by writing down everything your eat or drink for 5 days, then compare to this list, which is in order of worst first, change 2 every 2 weeks.
Numbers 1 to 3 are the easiest to change 1. Drinks with sugar 2. Fast foods 3. Fried food 4. Skipping meals 5. Bad snacks.

In brief: Find Cause of wtgain

Huge weight gain means you are eating a lot of bad food, rarely is due to some metabolism problem. Find out by writing down everything your eat or drink for 5 days, then compare to this list, which is in order of worst first, change 2 every 2 weeks.
Numbers 1 to 3 are the easiest to change 1. Drinks with sugar 2. Fast foods 3. Fried food 4. Skipping meals 5. Bad snacks.
Dr. Richard Lipman
Dr. Richard Lipman
Thank
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