8 doctors weighed in:
How can I stop feeling like i´ve become an idiot when I forget things?
8 doctors weighed in

Dr. Wm. Marcus Spurlock
Preventive Medicine
6 doctors agree
In brief: Brain Fog
You may be suffering from cognitive dysfunction, "brain fog", brought on by underlying conditions that affect mental function, performance and memory loss.
Many times, this may be due to lack of hormones (thyroid, estrogen, testosterone, dhea & pregnenolone) and/or b vitamin deficiencies. Have these evaluated and treated. Most times, your brain function will return.

In brief: Brain Fog
You may be suffering from cognitive dysfunction, "brain fog", brought on by underlying conditions that affect mental function, performance and memory loss.
Many times, this may be due to lack of hormones (thyroid, estrogen, testosterone, dhea & pregnenolone) and/or b vitamin deficiencies. Have these evaluated and treated. Most times, your brain function will return.
Dr. Wm. Marcus Spurlock
Dr. Wm. Marcus Spurlock
Thank
Dr. Arthur Ciaramicoli
Clinical Psychology
In brief: Memory
You are being overly critical of yourself for something we all encounter. Give yourself some room to make mistakes, and always remember when you make a mistake it does not mean you are a mistake.
If your memory fails you consistently consult your doctor to rule out any medical issues and if cleared you could seek advice from a psychologist. Best wishes.

In brief: Memory
You are being overly critical of yourself for something we all encounter. Give yourself some room to make mistakes, and always remember when you make a mistake it does not mean you are a mistake.
If your memory fails you consistently consult your doctor to rule out any medical issues and if cleared you could seek advice from a psychologist. Best wishes.
Dr. Arthur Ciaramicoli
Dr. Arthur Ciaramicoli
Thank
Get help from a real doctor now
Dr. Shontae Buffington
Board Certified,
13 years in practice
836K people helped
Continue
108,000 doctors available
Read more answers from doctors