5 doctors weighed in:

I have aching pain and swelling along the spine. What are some ways to help it feel better?

5 doctors weighed in
Dr. Robert Replogle
Neurosurgery
1 doctor agrees

In brief: Yoga

Yoga is great for improving posture, flexibility, balance, and strengthening of the core musculature.
All of these can help back pain significantly?.

In brief: Yoga

Yoga is great for improving posture, flexibility, balance, and strengthening of the core musculature.
All of these can help back pain significantly?.
Dr. Robert Replogle
Dr. Robert Replogle
Thank
Dr. Anna Lerner Angeles
Internal Medicine
1 doctor agrees

In brief: Back pain

Acute phase use ice and anti-inflammatories if ok with your doc.
Once stable, stretching either with chiropractor of physical therapy can really assist with pain.

In brief: Back pain

Acute phase use ice and anti-inflammatories if ok with your doc.
Once stable, stretching either with chiropractor of physical therapy can really assist with pain.
Dr. Anna Lerner Angeles
Dr. Anna Lerner Angeles
Thank
Dr. John Michalski
Orthopedic Surgery

In brief: Back pain

Rest, ice, nsaids, purified omega, pt/modalities/laser/tens, massage, yoga, pilates.
See orthopedic or spine doc if having radicular pain.

In brief: Back pain

Rest, ice, nsaids, purified omega, pt/modalities/laser/tens, massage, yoga, pilates.
See orthopedic or spine doc if having radicular pain.
Dr. John Michalski
Dr. John Michalski
Thank
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