3 doctors weighed in:
What memory aids can I take everywhere?
3 doctors weighed in

Dr. Barbara Stark Baxter
Internal Medicine - Allergy & Immunology
1 doctor agrees
In brief: Memory aids
Some extremely intelligent people i know still carry a small wad of 3x5 cards with them so they can write down things they want to remember. Others use the notes section or app on their smart phones.
Writing things down is the most effective memory aid there is. This website has additional suggestions as well :
Thank
1 comment
Dr. Carla Enriquez
supplements don't help memory, otherwise I agree with Dr Baxter
Dr. Olivier Frankenberger
Internal Medicine - Cardiology
In brief: Many
Smartphone/tablet, cards, voice recorder, notebook etc.

In brief: Many
Smartphone/tablet, cards, voice recorder, notebook etc.
Dr. Olivier Frankenberger
Dr. Olivier Frankenberger
Thank
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