6 doctors weighed in:
Why am I getting migraines? How do I reduce stress in my life?
6 doctors weighed in

Dr. Richard Rosenthal
Pain Management
4 doctors agree
In brief: Meditation
I would add that daily meditation can help reduce stress, and improve enjoyment of life.
You can learn more about it by looking it up on the web.

In brief: Meditation
I would add that daily meditation can help reduce stress, and improve enjoyment of life.
You can learn more about it by looking it up on the web.
Dr. Richard Rosenthal
Dr. Richard Rosenthal
Thank
Dr. Paul Reynolds
Pain Management
2 doctors agree
In brief: Mindfulness can help
Migraines along with many other chronic painful conditions are related to stress, either causing or caused by! so, mindfulness, a process outlined best by jon kabat-zinn, phd, can help.
This can be learned in one on one support or in groups. Psychologists typically provide this care. You can use books and cds to guide yourself, but having professional guidance can make a difference!

In brief: Mindfulness can help
Migraines along with many other chronic painful conditions are related to stress, either causing or caused by! so, mindfulness, a process outlined best by jon kabat-zinn, phd, can help.
This can be learned in one on one support or in groups. Psychologists typically provide this care. You can use books and cds to guide yourself, but having professional guidance can make a difference!
Dr. Paul Reynolds
Dr. Paul Reynolds
Thank
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