2 doctors weighed in:
How might I cure my depression without consulting a counselor or taking medication?
2 doctors weighed in

Dr. Kevin Passer
Pediatrics - Psychiatry
1 doctor agrees
In brief: Exercise
Try getting regular exercise, work up to an hour a day, every day.
This could help as much as anything. Make sure you have a proper balanced diet and that you are getting an adequate amount of sleep. Good luck.

In brief: Exercise
Try getting regular exercise, work up to an hour a day, every day.
This could help as much as anything. Make sure you have a proper balanced diet and that you are getting an adequate amount of sleep. Good luck.
Dr. Kevin Passer
Dr. Kevin Passer
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