2 doctors weighed in:

What is better laxative mag citrate or sulfate?

2 doctors weighed in
Dr. Andrew Seibert
Internal Medicine - Gastroenterology
1 doctor agrees

In brief: Magnesium

Magnesium citrate and magnesium sulfate are both good laxatives.
Either of them can be used safely in the short run, but should only be used in the long term if under the supervision of a physician. Good luck.

In brief: Magnesium

Magnesium citrate and magnesium sulfate are both good laxatives.
Either of them can be used safely in the short run, but should only be used in the long term if under the supervision of a physician. Good luck.
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