Related Questions

What's the most natural treatment for anxiety disorders?

Meditation. Meditation, please see your primary provider if this condition doesn't improve.
Anxiety. The most natural treatment is exercise. Free, and extremely effective. Just 20 minutes of brisk walking a day will do it. Meditation or just taking time out for sitting in silence, 10-20 minutes a day, will also help a lot. Many people find certain teas and warmed milk helpful.