How do I know if I have plantar fasciitis or my heel infected?

Plantar fasciitis. The most common cause of heel pain is plantar fasciitis: an inflammation of a thick band of tissue that helps hold up the arch of your foot. It attaches to your heel bone, and is usually the most painful for the first few steps in the morning, or after sitting a long time and then standing quickly. See your podiatrist to rule out stress fracture, infection, or tarsal tunnel syndrome.
Exam. I would recommend that if there is any question about a potential infection an exam would be the best way to find out. If plantar fasciitis, then treatment would be ice, stretching, shoe inserts, therapy etc.
Heel pain. You need to see a specialist, he is trained to examine and test you, to find out.... Don't guess at the difference....See a doctor.

Related Questions

I have plantar fasciitis. Recently I had a very forceful & painful pop in the center of my heel. What would this be?

Heel pain. Experiencing a popping sound on the plantar aspect of your heel after being treated for planter fasciitis could be caused by a tear of the plantar fascia. I would see your podiatrist for further evaluation. Read more...
See a podiatrist. You may have ruptured a portion of the plantar fascia. Read more...

I have plantar fasciitis and when I roll my heel with a golf ball I feel bumps/knots? Nothing visible to the eye, only when rolling. What are these?

Plantar fasciitis . plantar fascia is the flat band of tissue (ligament) that connects your heel bone to your toes. It supports the arch of your foot. If you strain your plantar fascia, it gets weak, swollen, irritated, inflamed. You are feeling that swollen, inflamed ligament. . Read more...

How do you cure plantar fasciitis (heel pain)?

Plantar fasciitis. Best managed with stretching your arch and soft supportive orthotics/shoe inserts. Night splints can sometimes be of benefit. Cortisone injections are also popular and effective. There has been recent interest in platelet rich plasma injections. Avoid surgery if possible. Read more...
Orthotics. Planatar fasciitis is arch pain, heel spur is heel pain. An orthotic obtained by your local foot doc wouldbe very helpful. After an examination he can tell you which treatmentsation would be best, such as a cortisone shot, physical therapy or an orthotic. Read more...
Many treatments... There are many possibe reasons (plantar fascitis leaps to mind) that you may have pain in the heels, but try arch supports like spenco polysorb (http://www.Spenco.Com/products/footcare/poly-sorb) and otc anti-inflammatories (like aleve). If these don't help, see a podiatrist. Read more...
Combo treatment. . If you have plantar fasciitis, and hurt most with the first few steps in the morning, the more you can do together, the better: #1: supportive shoes. #2: firm inserts or orthotics. #3: oral antiinflammatories (check with your doctor). #4: stretching your foot and calf. #5: icing (10 min at a time). You may also need physical therapy or cortisone injections, or eswt if available in your area. Read more...