Whats up with my heel? It hurts when I wake up.

Ice NSAIDs. Morning heel pain is a common complaint of patients with plantar fasciitis. The easiest thing to do at home is to rest, ice the area, and try a course of over the counter nsaids (like Ibuprofen or aleve) taken as directed and achilles tendon stretching. If these things don't work see a specialist for further treatment.