7 doctors weighed in:

How many calories are in 1/4 cup of corn?

7 doctors weighed in
Dr. Matt Malkin
Anesthesiology
5 doctors agree

In brief: About 40

Approx 40 calories, but can vary.
I assume you mean raw corn. Unpopped kernels for popcorn, 130 cals. Corn is considered a "whole grain" in either form. Be careful with added fat and salt.

In brief: About 40

Approx 40 calories, but can vary.
I assume you mean raw corn. Unpopped kernels for popcorn, 130 cals. Corn is considered a "whole grain" in either form. Be careful with added fat and salt.
Dr. Matt Malkin
Dr. Matt Malkin
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In brief: 88 for 100 Gms

It depends fresh dried, in cans added with cream, sweat corn with out cream every 100g 88 cal.
One cup of whole kernel will have 133 cal

In brief: 88 for 100 Gms

It depends fresh dried, in cans added with cream, sweat corn with out cream every 100g 88 cal.
One cup of whole kernel will have 133 cal
Dr. Addagada Rao
Dr. Addagada Rao
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