3 doctors weighed in:
What exercise can I do with a strained latissimus dorsi?
3 doctors weighed in

Dr. Nolan Segal
Orthopedic Surgery
2 doctors agree
In brief: Careful stretching.
Avoid pull downs until it has healed.
You can do curls, triceps and exercises with the upper arms close to the body.

In brief: Careful stretching.
Avoid pull downs until it has healed.
You can do curls, triceps and exercises with the upper arms close to the body.
Dr. Nolan Segal
Dr. Nolan Segal
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