2 doctors weighed in:
What are some good exercise routines to get started in a daily workout routine?
2 doctors weighed in

Dr. Seema Patel
Holistic Medicine
1 doctor agrees
In brief: Walking
The best form of exercise when you have never done anything is walking 30 minutes/day or the eliptical.
Changing up your routine with weights, classes will prevent boredom and more compliance.

In brief: Walking
The best form of exercise when you have never done anything is walking 30 minutes/day or the eliptical.
Changing up your routine with weights, classes will prevent boredom and more compliance.
Dr. Seema Patel
Dr. Seema Patel
Thank
1 comment
Dr. Thomas Byrnes
Yea! Get out and get moving!! :)
Get help from a real doctor now
Dr. Warren Strudwick
Board Certified, Sports Medicine
26 years in practice
490K people helped
Continue
107,000 doctors available
Read more answers from doctors