3 doctors weighed in:

Eating raw rice affects anything?

3 doctors weighed in
Dr. Richard Bensinger
Ophthalmology
2 doctors agree

In brief: not really

Raw rice contains the same amount of calories and nutrition as do the equivalent quantity of cooked rice.
Raw rice lacks the flavor and texture and you should increase fluid intake to hydrate the rice if this is your preferred way to eat rice. I wonder why you would try it this way however?

In brief: not really

Raw rice contains the same amount of calories and nutrition as do the equivalent quantity of cooked rice.
Raw rice lacks the flavor and texture and you should increase fluid intake to hydrate the rice if this is your preferred way to eat rice. I wonder why you would try it this way however?
Dr. Richard Bensinger
Dr. Richard Bensinger
Thank
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