2 doctors weighed in:

Is there a way to get over test phobias?

2 doctors weighed in
Dr. Susan Uhrich
Psychiatry
1 doctor agrees

In brief: Absolutely

Working with a therapist and practicing relaxation techniques can absolutely help with test phobias.
It takes time. Sould there be a test coming up soon, your family doctor could prescribe Propranolol (depending on your age) to help trick your brain into thinking it is not anxious.

In brief: Absolutely

Working with a therapist and practicing relaxation techniques can absolutely help with test phobias.
It takes time. Sould there be a test coming up soon, your family doctor could prescribe Propranolol (depending on your age) to help trick your brain into thinking it is not anxious.
Dr. Susan Uhrich
Dr. Susan Uhrich
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