2 doctors weighed in:

What is the best age to start taking men's multi vitamins? He is 24 almost 25.

2 doctors weighed in
Dr. Pavel Conovalciuc
Family Medicine

In brief: No vitamins

Vitamins are not needed at any age unless you have a proven deficiency.
It's been shown in a recent study that patients taking vitamins "just because" were at a higher risk for dying. Your food should provide you with enough vitamins and if you have any diseases that are causing vitamin deficiency, they need to be identified and treated accordingly.

In brief: No vitamins

Vitamins are not needed at any age unless you have a proven deficiency.
It's been shown in a recent study that patients taking vitamins "just because" were at a higher risk for dying. Your food should provide you with enough vitamins and if you have any diseases that are causing vitamin deficiency, they need to be identified and treated accordingly.
Dr. Pavel Conovalciuc
Dr. Pavel Conovalciuc
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