7 doctors weighed in:

How to increase my sperm count?

7 doctors weighed in
Dr. James Eitner
Family Medicine
6 doctors agree

In brief: Proper Environment

Sperm count is controlled by a number of factors, some which are out of your control.
If there is a specific medical cause for a low sperm count (varicocele, hormones), correcting those may help. Otherwise, proper diet, proper hydration, proper rest, proper temperature (boxers vs. Briefs), increase the interval between ejaculations, etc.

In brief: Proper Environment

Sperm count is controlled by a number of factors, some which are out of your control.
If there is a specific medical cause for a low sperm count (varicocele, hormones), correcting those may help. Otherwise, proper diet, proper hydration, proper rest, proper temperature (boxers vs. Briefs), increase the interval between ejaculations, etc.
Dr. James Eitner
Dr. James Eitner
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