6 doctors weighed in:

20yr(m).Back n neck pain. This is coz of wrong sitting posture nd lifting weights wrong way.But what is the permanent cure?

6 doctors weighed in
Dr. Chukwuka Okafor
Orthopedic Surgery - Spine
4 doctors agree

In brief: Healthy living

Pay attention to proper body mechanics, proper lifting mechanics, proper posture, do not smoke cigarettes, keep a healthy weight, eat properly -- well balanced diet, stay active.
Back pain and neck pain are common complaints, but ensure you are doing your part to minimize the risk of them. Respect your body, so it can serve you for a long time.

In brief: Healthy living

Pay attention to proper body mechanics, proper lifting mechanics, proper posture, do not smoke cigarettes, keep a healthy weight, eat properly -- well balanced diet, stay active.
Back pain and neck pain are common complaints, but ensure you are doing your part to minimize the risk of them. Respect your body, so it can serve you for a long time.
Thank
Dr. David Martin
ENT - Head & Neck Surgery
1 doctor agrees

In brief: Back pain

Better posture as well as correct technique when lifting weights.
Feel better.

In brief: Back pain

Better posture as well as correct technique when lifting weights.
Feel better.
Thank
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