5 doctors weighed in:
What to do for bruxism (grinding teeth in sleep) if stress is work related?
5 doctors weighed in

Dr. Steven Bender
Dentistry
2 doctors agree
In brief: Stress and bruxism
Stress is not the only cause of sleep bruxism. There are many more factors involved.
With that said, there are many things you cn do to relieve stress; good diet, exercise, counseling, meditation/prayer, good sleep practices, and oothers.

In brief: Stress and bruxism
Stress is not the only cause of sleep bruxism. There are many more factors involved.
With that said, there are many things you cn do to relieve stress; good diet, exercise, counseling, meditation/prayer, good sleep practices, and oothers.
Dr. Steven Bender
Dr. Steven Bender
Thank
Dr. Michelle Zetoony
Internal Medicine - Sleep Medicine
1 doctor agrees
In brief: Relaxation strategie
If you've realized stress is the cause, relaxation strategies can be helpful including massage, journaling or discussing with trusted friend or family.

In brief: Relaxation strategie
If you've realized stress is the cause, relaxation strategies can be helpful including massage, journaling or discussing with trusted friend or family.
Dr. Michelle Zetoony
Dr. Michelle Zetoony
Thank
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