3 doctors weighed in:
Is there an app that helps you sleep better and beat insomnia?
3 doctors weighed in

Dr. Marc Zimmermann
Psychiatry
1 doctor agrees
In brief: Don't know
White noise is usually helpful.

In brief: Don't know
White noise is usually helpful.
Dr. Marc Zimmermann
Dr. Marc Zimmermann
Thank
1 comment
Dr. Donald Jacobson
Binaural sounds sleep apps on this website are excellent, free or cheap and do not require a prescription. Based on neurofeedback technology.Very effective.
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