How do I get over my fear of needles?

Ind source. If you can remember what causes it then addressing the fear directly with help you get over it. Hypnosis can help. Efr (emotional freedom technique...Can easily find on the web) can also help. Homeopathic argentum nitricum can help before specific situations. Also using oragel on the arm 5 minutes before blood draws helps numb the area and that helps those who don't like pain.
CBT. Seek a cognitive-behavioral therapist who specializes in phobias. One method they use is systematic desensitization which slowly and incrementally brings the person closer and closer to the thing they are afraid of in slow, graduated steps that help make the anxiety more tolerable.

Related Questions

How do I get over my fear of needles and blood?

Needle phobia. Cognitive behavioral therapy can be very helpful in overcoming phobias -- including those about needles and blood. A psychologist, psychiatrist, or other therapist who does this work can assess your needs, and recommend a suitable approach to help you. There would be regular sessions and most likely also homework outside of sessions. Read more...
CBT. Seek a cognitive-behavioral therapist who specializes in phobias. One method they use is systematic desensitization which slowly and incrementally brings the person closer and closer to the thing they are afraid of in slow, graduated steps that help make the anxiety more tolerable. Read more...

What do I do to get over my fear of needles?

Manage any phobia. With relaxation training & cognitive behavioral therapy with gradual exposure. Learning to calm your body and your mind is the key. Find a mental health professional who treats anxiety/phobia. Biofeedback helps learn relaxation (www.Bcia.Org & www.Aapb.Org). Read more...
CBT. Seek a cognitive-behavioral therapist who specializes in phobias. One method they use is systematic desensitization which slowly and incrementally brings the person closer and closer to the thing they are afraid of in slow, graduated steps that help make the anxiety more tolerable. Read more...

Can I tell me how I can get over my fear of needles?

CBT. Cognitive behavioral therapy is a great way to get over various fears and phobias. You need a psychologist or other psychotherapist who's experienced with this, for best results. Sometimes hypnosis can be helpful too. You can find psychotherapists in your area via http://www.Psychologytoday.Com/ -- use the menu under "find a therapist" and put in your zip code. Best wishes. Read more...
CBT. Seek a cognitive-behavioral therapist who specializes in phobias. One method they use is systematic desensitization which slowly and incrementally brings the person closer and closer to the thing they are afraid of in slow, graduated steps that help make the anxiety more tolerable. Read more...

What do I do to get over my fear of needles/injections?

CBT phobia therapy. A therapist experienced with treating phobias would be a good idea. It's like unlearning the fear and learning how to tolerate feelings associated with unrealistic threat. As this is a fairly common phobia, there are therapists who have really effective strategies. Good luck working with one of them! Read more...
CBT. Seek a cognitive-behavioral therapist who specializes in phobias. One method they use is systematic desensitization which slowly and incrementally brings the person closer and closer to the thing they are afraid of in slow, graduated steps that help make the anxiety more tolerable. Read more...

Why can't I get over my fear of needles? It's soooo bad

Need to know. What have you tried? If you find a good CBT therapist who says they've worked w/ this phobia, it will almost certainly work! It's a common problem and you might also work on other issues that have troubled you. It takes a bit of effort and time, but it's worth it! Read more...
CBT. Seek a cognitive-behavioral therapist who specializes in phobias. One method they use is systematic desensitization which slowly and incrementally brings the person closer and closer to the thing they are afraid of in slow, graduated steps that help make the anxiety more tolerable. Read more...
VRT for Phobias. Phobias and anxieties respond well to Virtual Reality Therapy(VRT). VRT is exposure therapy in a safe environment. The research suggests VRT is 90% effective. Seek out a therapist who uses VRT in your area. You can find providers through www.psious.com, www.limbix.com, or www.virtuallybetter.com. Read more...

Can you tell me how I could get over my fear of needles?

Needle fear relief. Sensation of the needle penetration. In some cases, the topical anesthetic needs to be sensation of the needle penetration. In some cases, the topical anesthetic needs to be combined with a prescription oral sedative. The most effective of the topical anesthetics is the synera patch ( the rapydan patch) or use of anesthetic creams-- messy but helpful. Therapy/ hypnosis can help needle fears. Read more...
CBT. Seek a cognitive-behavioral therapist who specializes in phobias. One method they use is systematic desensitization which slowly and incrementally brings the person closer and closer to the thing they are afraid of in slow, graduated steps that help make the anxiety more tolerable. Read more...
Fear. Imagery works fairly well. Close your eyes & visualize yourself in wheelchair until you start getting tense, and here you open your eyes & reassure yourself you are ok & no wheelchair is around. With drowning fear, same idea, except replace wheelchair with being in water swimming. Read more...

Can you tell me how I could get over my fear of needles/injections?

There are a few. Techniques that can work fairly quickly. Cognitive behavioral therapy using progressive desensitization (learning to relax ; then imagining the phobic event from least to most anxiety provoking image while relaxed. I usually do this using hypnosis as a relaxation technique, but you can use other relaxation methods. Find a therapist ; you will be able to get relief fairly quickly. Read more...
CBT. Seek a cognitive-behavioral therapist who specializes in phobias. One method they use is systematic desensitization which slowly and incrementally brings the person closer and closer to the thing they are afraid of in slow, graduated steps that help make the anxiety more tolerable. Read more...

Can you tell me how I could get over my fear of needles and blood?

Phobias. Trypanophobia = fear of needles. Hemophobia = Fear of blood. Consider Cognitive Behavior, Behavioral Therapy, Psychotherapy, Exposure therapy or hypnosis. Read more...
There are a few. Techniques that can work fairly quickly. Cognitive behavioral therapy using progressive desensitization (learning to relax ; then imagining the phobic event from least to most anxiety provoking image while relaxed. I usually do this using hypnosis as a relaxation technique, but you can use other relaxation methods. Find a therapist ; you will be able to get relief fairly quickly. Read more...
CBT. Seek a cognitive-behavioral therapist who specializes in phobias. One method they use is systematic desensitization which slowly and incrementally brings the person closer and closer to the thing they are afraid of in slow, graduated steps that help make the anxiety more tolerable. Read more...

How can I get over fear of needles?

CBT . Systematic desensitization is a specific type of behavior therapy that is very helpful to individuals to overcome fears. It involves gradual exposure to the feared stimulus while teaching a person to be able to be able to acclimate to their own feelings of fear. Contact a licensed psychologist trained in cognitive behavioral therapy for this type of treatment. Read more...
CBT. Seek a cognitive-behavioral therapist who specializes in phobias. One method they use is systematic desensitization which slowly and incrementally brings the person closer and closer to the thing they are afraid of in slow, graduated steps that help make the anxiety more tolerable. Read more...
VRT for Phobias. Phobias and anxieties respond well to Virtual Reality Therapy(VRT). VRT is exposure therapy in a safe environment. The research suggests VRT is 90% effective. Seek out a therapist who uses VRT in your area. You can find providers through www.psious.com, www.limbix.com, or www.virtuallybetter.com. Read more...