How to reduce weight after fibroid surgery?

Cut calories. To lose weight , you have to cut calories and avoid eating specific foods that are known to interfere with weight loss. Fructose and hight fructose corn syrup are big offenders. Some people have wheat or dairy intolerance and they need to avoid these item from the diet. There is not magic pill to weight loss. Appetite control can be gotten with neurotransmitter balance. www.neurosciencemyths.com.