3 doctors weighed in:

Does zumba help in calf slimming ?

3 doctors weighed in
Dr. James Henning
Anesthesiology
2 doctors agree

In brief: Yes

If you burn enough calories.
Any aerobic activity has the potential to cause weight loss. However, body-part specific weight loss doesn't usually happen. Fat comes off in "sheets" non-selectively, from everywhere in the body. It frequently isn't possible to tell how that will occur in any individual.

In brief: Yes

If you burn enough calories.
Any aerobic activity has the potential to cause weight loss. However, body-part specific weight loss doesn't usually happen. Fat comes off in "sheets" non-selectively, from everywhere in the body. It frequently isn't possible to tell how that will occur in any individual.
Dr. James Henning
Dr. James Henning
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