Related Questions

I take several vitamins like centrum, biotin, vit C, folic acid and vit E, is it ok?

Depends. Most likely you're fine, but it really depends on the dose of vitamin and whether or not you had a deficiency in any of those supplements. For some vitamins there is too much of a good thing. Read more...

Can I take biotin 1000mcg twice a dayextra folic acid 400mcg twice a dayspring valley hair, skin, & nails vitamins 3 times a daywhile pregnant?

Depends. Stay away from folic acid. Use metafolin instead, and 400-800 mcg once a day is enough. I usually do not recommend that much biotin unless there is a reason. Do not overdose on vitamins. Read more...

I just wanted to know if it was alright to be taking my Hair and nails vitamins, Biotin, Folic acid and a daily womens vitamin?

OK B-Co/Women's vits. 18 year old female wants to know, If it was alright to be taking my Hair and nails vitamins, Biotin, Folic Acid and a daily women's vitamin? OK Hair and nails vitamins, Biotin/ Folic Acid belong to the water soluble B-Complex vitamin group, and are not usually stored in the body, hence the brilliant gold-yellow urine. Women's vitamin contain B-Co + other vitamins: A,C, D, E minerals/ supplements. Read more...