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How to fight muscle fatigue and soreness if chronic?

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Dr. Thomas Rohde
General Practice

In brief: Check thyroid

Find a functional medicine doctor in yor area to help you thoroughly evaluate your thyroid with tsh, ft4, ft3, and thyroid antibodies and reverse T3 (liothyronine) values.
Thyroid is vital for muscle relaxation. See stop the tyroid madness website for guidance. Also add in some magnesium glycinate 2 times daily slowly increasing dose till stools loosen, then back down by 1-2 caps - we are all deficient.

In brief: Check thyroid

Find a functional medicine doctor in yor area to help you thoroughly evaluate your thyroid with tsh, ft4, ft3, and thyroid antibodies and reverse T3 (liothyronine) values.
Thyroid is vital for muscle relaxation. See stop the tyroid madness website for guidance. Also add in some magnesium glycinate 2 times daily slowly increasing dose till stools loosen, then back down by 1-2 caps - we are all deficient.
Dr. Thomas Rohde
Dr. Thomas Rohde
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