10 doctors weighed in:

What exercises cure bone spurs in my neck?

10 doctors weighed in
Dr. J. Yusuf Erskine
Holistic Medicine
9 doctors agree

In brief: Read on

Bone spurs are the end result of calcification of the tendon inserting onto the bone over time the bone 'grows' along the plane of the tendon.
Therefore, once it is formed it can't be cured by exercises. However, exercise can help to maintain range of motion in the local area of the body.

In brief: Read on

Bone spurs are the end result of calcification of the tendon inserting onto the bone over time the bone 'grows' along the plane of the tendon.
Therefore, once it is formed it can't be cured by exercises. However, exercise can help to maintain range of motion in the local area of the body.
Dr. J. Yusuf Erskine
Dr. J. Yusuf Erskine
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