1 doctor weighed in:

Is it safe to take one a day women's multivitamin in the evening and a super b-complex in the morning? Or can I take them together?

1 doctor weighed in
Dr. Robert Killian
General Practice

In brief: Overdoing it

There seems to be a myth in human experience that 'more is better'.
In medicine it is proven over and over and over again that in almost all instances more is dangerous, less effective and causes more problems. Taking two different vitamins is unnecessary and puts extra strain on your liver and such. I would advise picking one and sticking to it.

In brief: Overdoing it

There seems to be a myth in human experience that 'more is better'.
In medicine it is proven over and over and over again that in almost all instances more is dangerous, less effective and causes more problems. Taking two different vitamins is unnecessary and puts extra strain on your liver and such. I would advise picking one and sticking to it.
Thank
Get help from a real doctor now
Dr. Adam Levy
Board Certified, Obstetrics & Gynecology
36 years in practice
1M people helped
Continue
100,000 doctors available