1 doctor weighed in:
When exercising to gain healthy weight, is dietary protein from grains, meats, and nuts equally good protein?
1 doctor weighed in

Dr. Deepti Saxena
Holistic Medicine
In brief: Organic protein
It is very important to understand the source for the protein.
Only organic sources for the protein helps in weight management.

In brief: Organic protein
It is very important to understand the source for the protein.
Only organic sources for the protein helps in weight management.
Dr. Deepti Saxena
Dr. Deepti Saxena
Thank
Get help from a real doctor now
Dr. Warren Strudwick
Board Certified, Sports Medicine
26 years in practice
490K people helped
Continue
107,000 doctors available
Read more answers from doctors