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When exercising to gain healthy weight, is dietary protein from grains, meats, and nuts equally good protein?

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Dr. Deepti Saxena
Holistic Medicine

In brief: Organic protein

It is very important to understand the source for the protein.
Only organic sources for the protein helps in weight management.

In brief: Organic protein

It is very important to understand the source for the protein.
Only organic sources for the protein helps in weight management.
Dr. Deepti Saxena
Dr. Deepti Saxena
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