Hemorrhoids. Hemorrhoids are very common. They occur from a stasis of blood flow in the blood vessels that go to our lower intestines. As you get older you are less active and sit for longer periods of time. Do not sit on the toilet to read. Use a soft wet type of tissue for wiping. Over the counter medicated pads may help with inflammation. See doctor if worsens. Exercise and eat fiber.
It is important not. To make hemorrhoids worse. Cleaning off after a bowel movement should be gentle. Pre-moistened towlettes can be used to dab the anus. Don’t wipe/rub. Pat the anus dry after cleaning. Avoid using harsh soaps that contain dyes or aromas. Cotton underwear is helpful as it absorbs moisture well. Sitz bathes can be helpful. Sit in a bathtub with warm water. There needs to be enough water to.