Dear hermi, first question- do you take time off to relax or to do things that are fun? It is pretty essential to keep your life in balance.
Do you get at least 7.5 to 8 hours of sleep
per night? You are demanding a lot from yourself which means that you need time to recover / recharge. Do you eat at least 3 balanced meals per day? No, not snickers bars on the run. How much physical activity >.